VO2max is the maximum rate of oxygen consumption measured during incremental exercise. VO2max consumption reflects cardiorespiratory fitness and endurance capacity in exercise performance.
Aerobic/Anaerobic Exercise Effect
Aerobic/anaerobic training exercise refers to the benefits to your body produced by aerobic/high-intensity exercise. It can be improved by long-time high intensity intermittent anaerobic exercise.
It refers to the time required for physical fitness to return to full recovery after exercise, which reflects the physical fatigue during exercise.
The watch collects statistics on the training volume of the past week and dynamically calculates the range of training intensity based on the latest exercise data.
Determines the effectiveness of your current training and provides suggestions about training arrangements.
Personal Workout Guide
The watch comes preinstalled with 10+ running courses and offers voice guidance during workouts. These courses help users with different running goals: new runners, people who are running to lose weight, or runners who are looking to improve their endurance. Within these categories we offer different levels to keep you engaged.
Items need to be returned in a like-new condition. Items that are damaged, dented, scratched or having a missed contents from its pack may be denied a return, tejarra.com is handling the selling and shipping of Most items and their returns and also the customer service. Learn more about Returns.